This is the Unshakable Self, the podcast where we explore what it means to live boldly, authentically and unshakable in your power. I’m Seryna Myers, a Sacred Soul Strategist who’s here to help you step into the fullest expression of who you are, no matter where you are or who’s watching. This podcast is your spark to think bigger, dig deeper and take one unapologetic step closer to living your truth.
Episodes
2 hours ago
2 hours ago
What if the version of you you’ve been trying to perfect was never the real you at all? In this fierce and grounding conversation, Seryna sits down with awakening guide and multidimensional space holder Keyla Ohs to explore what it truly means to lead yourself from wholeness and not performance. Together, they talk about the unraveling of identity, the courage to evolve in public, and how releasing duality creates space for self-leadership rooted in love.
Keyla shares her journey from world-class athlete to shamanic teacher, from control to surrender, and from externally defined worth to embodied truth. Her medicine isn’t about having all the answers. It’s about remembering who you are beneath the labels, roles, and expectations you’ve outgrown.
This Episode Is Perfect For You If...
- You’re navigating an identity shift and feel unsure who you are without the roles you’ve outgrown
- You’re ready to lead yourself with clarity instead of performing for approval
- You’ve felt the pull to evolve publicly but fear how others will perceive your changes
- You’ve struggled to trust your intuition in moments of discomfort or duality
- You’re seeking spiritual community that honours both truth and accountability
"It's not safe to be in a circle where you're not held accountable for your impact on the rest of the web." — Keyla Ohs
In This Episode
- (02:54) – From athlete to awakening guide: Keyla’s journey through perfectionism, duality, and discipline
- (08:19) – What dissolving duality really looks like and how safety changes the way we receive truth
- (16:47) – The unraveling of identity, public pivots, and being unshakably yourself
- (24:15) – Discernment, discomfort, and knowing whether fear is wisdom or protection
- (32:06) – Losing clients, evolving your medicine, and what non-attachment in business looks like
- (41:25) – The web of spiritual community, being held, and learning when not to hold
- (52:53) – How to start your journey toward unshakable self-leadership from a place of love and worth
"If you can detach and separate the meaning of discomfort and not align it with fear, and actually get comfortable being uncomfortable, you are going to be able to get to where you feel you are meant to be." — Keyla Ohs
About The Unshakeable Self
The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.
Your Next Step: The Unshakeable Self Starter Kit
Ready to deepen your journey? The Unshakeable Self Starter Kit includes:
- Soul-stirring journal prompts
- A grounding ritual guide
- Mindfulness coloring pages
Ready to reconnect with the version of you that lives beneath the roles, titles, and expectations? Take the Survival Self Archetype Quiz to begin meeting the parts of you that protect, perform, and now want to rest.
Connect With Us
Keyla Ohs
Join her newsletter: https://keyskeys.beehiiv.com/subscribe
Website: https://keylaohs.com/
Instagram: https://www.instagram.com/keylaohswellness
Seryna Myers
Website: www.seryna.ca
Apply to work with me: seryna.ca/apply
Support The Show
Love The Unshakeable Self? Here's how you can help:
Leave a 5-star review on Apple Podcasts
Share this episode with a friend who needs to hear it
Screenshot while listening and tag us @serynamyers
Music by Artem Hramushkin from Pixabay
Sunday May 04, 2025
Sunday May 04, 2025
What happens when the parts of you that have always needed control finally let go? In this deeply personal episode, Seryna takes us inside her MDMA-assisted therapy session—a seven-hour journey into memory, tenderness, and truth. With vulnerability and grounded wisdom, she unpacks how trauma shaped her survival self, what it meant to surrender control, and how that single session began rewriting her nervous system’s oldest stories.
This isn’t a how-to guide. It’s a firelit reflection on what it means to be held, to soften, and to finally believe you’re worthy of care just because you exist.
This Episode Is Perfect For You If...
- You crave support but feel uncomfortable asking for help
- You identify with being hyper-independent, high-functioning, or always in control
- You’re curious about MDMA-assisted therapy and what it feels like
- You’ve been doing deep healing work but still feel stuck in old patterns
- You’re ready to meet the younger parts of yourself with love instead of judgment
"That tightly wound, stressed and frustrated person I sometimes become is not my truth. This love—this is me."
In This Episode
- (04:10) Why MDMA was the right choice for healing complex trauma
- (12:45) Understanding the survival self and how it’s born from unmet needs
- (22:30) What happens when control goes offline and the protectors step aside
- (36:00) Being held, witnessed, and feeling safe to be little
- (47:50) How deep integration work helps rewire your nervous system
- (58:20) Loss, grief, and why the most loving thing we can do is receive
- (1:10:40) The truth that lives underneath trauma and why you are worth knowing
"Support is beautiful and, more than that, I am worthy and deserving of support without having to earn it."
About The Unshakeable Self
The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.
Your Next Step: The Unshakeable Self Starter Kit
Ready to deepen your journey? The Unshakeable Self Starter Kit includes:
- Soul-stirring journal prompts
- A grounding ritual guide
- Mindfulness coloring pages
If you're curious about the protective parts of you and how they shaped your story, take the Survival Self Archetype Quiz. This isn’t just insight. It’s a gentle gateway back to the truest version of you.
Connect With Me
Seryna Myers
Website: www.seryna.ca
Apply to work with me: seryna.ca/apply
Support The Show
Love The Unshakeable Self? Here's how you can help:
Leave a 5-star review on Apple Podcasts
Share this episode with a friend who needs to hear it
Screenshot while listening and tag us @serynamyers
Music by Artem Hramushkin from Pixabay
Sunday Apr 27, 2025
Sunday Apr 27, 2025
What happens when you stop performing your healing and start honoring your grief with honesty, humor, and compassion? In this raw and resonant conversation, Seryna sits down with transformational speaker and grief recovery specialist Iman Gatti to explore the messy, sacred work of reclaiming your truth.
Iman shares how her own journey through unthinkable trauma became a path to radical self-love, and how grief isn’t reserved for death—it’s woven into growth, identity shifts, and every version of ourselves we’ve had to leave behind. If you’ve ever felt like healing has to look polished, this episode will remind you that grace lives in the mess, and you’re allowed to take up space exactly as you are.
This Episode Is Perfect For You If...
- You’re holding grief that doesn’t “look like grief” and don’t know what to do with it
- You’ve outgrown who you used to be but feel guilt or fear about letting go
- You’re tired of hiding your pain and ready to stop chasing healing
- You want to learn how to give yourself more compassion without needing to earn it
"If your nervous system is remembering it, it is a big deal. You're a big deal." — Iman Gatti
In This Episode
- (03:45) – Redefining grief: Why it’s not just about death, and how it shows up everywhere
- (07:10) – What it means to outgrow old versions of yourself, even when it hurts
- (14:30) – Why your worth is untouchable, no matter what you’ve lived through
- (21:00) – The power of holding both truth and complexity when it comes to forgiveness
- (31:50) – Creating space for imperfect healing and the importance of expression
- (41:15) – Teaching others how to feel when they’ve never had the words
- (49:20) – The courage to sit with your pain and name what was lost
"I never think I’m better than anybody. I just stopped thinking I was worse." — Iman Gatti
About The Unshakeable Self
The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.
Your Next Step: The Unshakeable Self Starter Kit
Ready to deepen your journey? The Unshakeable Self Starter Kit includes:
- Soul-stirring journal prompts
- A grounding ritual guide
- Mindfulness coloring pages
Want to understand the patterns you’ve built around survival? Take the Survival Self Archetype Quiz and begin the shift toward your unshakable self.
Connect With Us
Iman Gatti
Website: www.imangatti.com
Instagram: @imangatti
Tiktok: @imangatti
Facebook: facebook.com/imangatti
Seryna Myers
Website: www.seryna.ca
Apply to work with me: seryna.ca/apply
Support The Show
Love The Unshakeable Self? Here's how you can help:
Leave a 5-star review on Apple Podcasts
Share this episode with a friend who needs to hear it
Screenshot while listening and tag us @serynamyers
Music by Artem Hramushkin from Pixabay
Sunday Apr 20, 2025
Sunday Apr 20, 2025
What if the most revolutionary thing you could do was love yourself loudly, fully, and without apology? In a world that profits off your shame, choosing to stand in your truth isn’t soft or cute, it’s sacred defiance. This episode is a fire-lit love letter to the bold act of becoming unshakably you.
Seryna pulls back the curtain on the systems that benefit from our silence and explores what it means to choose yourself over performance, perfection, or approval. From capitalism and patriarchy to the ways we’ve been conditioned to shrink, this episode will challenge you to unlearn what’s been handed down and reclaim who you were before the world told you who to be.
This Episode Is Perfect For You If...
- You’ve ever felt like your worth is tied to your productivity or appearance
- You’re exhausted by performative self-care and want something deeper
- You know you’re playing small but feel scared to take up space
- You’re tired of being nice, quiet, or agreeable just to be accepted
- You’re ready to reclaim your time, energy, and truth from the systems that benefit from your shame
"Loving yourself in a world that profits off your shame is not soft. It’s not sweet. It’s a fucking revolution."
In This Episode
- (03:25) – How the self-care industry sold us a watered-down version of self-love
- (10:40) – The hidden cost of hustle culture, burnout, and the pressure to constantly improve
- (17:15) – Why oppressive systems rely on your disconnection from yourself
- (24:30) – The rise of censorship, burnout, and spiritual fatigue in the face of global crises
- (32:50) – How your survival self keeps you silent, small, and seeking permission
- (38:40) – Practicing daily audacity: small shifts that build unshakable self-trust
- (44:00) – Reclaiming your voice, your needs, and your right to take up space
“You need to stop asking the systems that benefit from your self-doubt to validate your worth. Because they won't. Because it's in their best interest not to.”
About The Unshakeable Self
The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.
Your Next Step: The Unshakeable Self Starter Kit
Ready to deepen your journey? The Unshakeable Self Starter Kit includes:
- Soul-stirring journal prompts
- A grounding ritual guide
- Mindfulness coloring pages
Feeling tender after this one? You’re not alone. If you’re curious about the protective parts of you that have helped you survive—but are no longer serving your growth—take the Survival Self Archetype Quiz. It’s a beautiful place to begin.
Connect With Me
Seryna Myers
Website: www.seryna.ca
Apply to work with me: seryna.ca/apply
Support The Show
Love The Unshakeable Self? Here's how you can help:
Leave a 5-star review on Apple Podcasts
Share this episode with a friend who needs to hear it
Screenshot while listening and tag us @serynamyers
Music by Artem Hramushkin from Pixabay
Sunday Apr 13, 2025
Sunday Apr 13, 2025
What if the “messy middle” of life isn’t a setback, but an invitation? This episode is a soft, soul-deep invitation to release the pressure to have it all figured out and instead meet yourself with compassion where you are.
Seryna is joined by Nicole Schoen, Reiki Master-Teacher, Angel Intuitive, and Medicine Mother, for a conversation that feels more like a warm embrace than a lesson. Nicole shares how decades of experience in the beauty industry led her to the deeper work of healing from the inside out, and how she now helps others reconnect with their own inner wisdom and light.
Together, they explore what it means to walk with your Angels, why the path to peace often looks messy, and how to stay grounded when you're unraveling and becoming all at once. If you've ever questioned your worth in the in-between or felt unsure how to navigate the unknown, this conversation is a balm for your spirit.
This Episode Is Perfect For You If...
- You feel like you’re in a life transition and don’t have all the answers
- You’ve been curious about Angels, Reiki, or intuitive healing
- You crave permission to not have it all figured out
- You’re drawn to the sacredness of the “in between”
- You want to be reminded that you’re never alone, even when it feels like it
“Sometimes the invitation isn’t to do more. It’s to pause. And in the pause, everything becomes clearer.”
In This Episode
- (03:15) What it means to be in the "messy middle" and why it’s sacred
- (09:40) Nicole’s journey from the beauty industry to energy work and Angel healing
- (16:02) The moment Nicole asked for a sign and everything changed
- (25:18) How Angels communicate and show up in daily life
- (34:45) Letting go of control and surrendering to divine timing
- (47:30) The deep healing power of being witnessed in your truth
"It’s not about fixing. It’s about remembering who you are."
About The Unshakeable Self
The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.
Your Next Step: The Unshakeable Self Starter Kit
Ready to deepen your journey? The Unshakeable Self Starter Kit includes:
- Soul-stirring journal prompts
- A grounding ritual guide
- Mindfulness coloring pages
Connect With Us
Nicole Schoen
Archangel Cheat sheet sign-up link: http://Iamnicoleschoen.com/cheatsheet
Facebook: https://www.facebook.com/iamnicoleschoen
Instagram: https://www.instagram.com/iamnicoleschoen/
Website: https://www.iamnicoleschoen.com/
Seryna Myers
Website: www.seryna.ca
Apply to work with me: seryna.ca/apply
Support The Show
Love The Unshakeable Self? Here's how you can help:
Leave a 5-star review on Apple Podcasts
Share this episode with a friend who needs to hear it
Screenshot while listening and tag us @serynamyers
Music by Artem Hramushkin from Pixabay
Sunday Apr 06, 2025
Sunday Apr 06, 2025
Are your decisions guided by fear or anchored in deep self-trust? The Survival Self thrives on external validation, past conditioning, and a constant need for control, while the Unshakeable Self moves with clarity, authenticity, and inner wisdom. This conversation unpacks the subtle ways fear disguises itself as logic, how to recognize when you’re operating from survival mode, and the steps to reclaim a life led by your true essence.
This Episode Is Perfect For You If...
- You feel stuck in cycles of self-doubt, overthinking, or people-pleasing.
- You struggle to trust your own instincts and often look outside yourself for answers.
- You want to break free from survival-based habits and step into authentic self-leadership.
“How long have you been waiting? Waiting for someone to tell you that you’re enough? That you’re allowed to take up space?”
In This Episode
- (02:15) - What is the Survival Self, and how does it operate?
- (08:40) - Signs your decisions are being driven by fear and conditioning.
- (14:55) - How to start shifting from the Survival Self to the Unshakeable Self.
- (22:30) - Key takeaways & closing thoughts: Practical tools to build trust in yourself and break free from old patterns.
"Your Survival Self is loud, reactive, and desperate for control. Your Unshakeable Self is quiet, steady, and unafraid to trust the unknown."
About The Unshakeable Self
The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.
Do you want to discover your primary survival self archetype—the protective patterns you rely on to navigate challenges? Take my quiz to deepen your journey and step into the version of you that’s no longer ruled by fear:https://seryna.ca/survival-self-quiz/
Your Next Step: The Unshakeable Self Starter Kit
Ready to deepen your journey? The Unshakeable Self Starter Kit includes:
- Soul-stirring journal prompts
- A grounding ritual guide
- Mindfulness coloring pages
Connect With Me
Seryna Myers
Website: www.seryna.ca
Apply to work with me: seryna.ca/apply
Support The Show
Love The Unshakeable Self? Here's how you can help:
Leave a 5-star review on Apple Podcasts
Share this episode with a friend who needs to hear it
Screenshot while listening and tag us @serynamyers
Music by Artem Hramushkin from Pixabay
Sunday Mar 30, 2025
Sunday Mar 30, 2025
How much of yourself have you changed just to be loved? Whether it’s shrinking, softening, or shape-shifting to fit someone else’s expectations, the hunger for external validation can be relentless. We bend, we break, we betray our own needs—hoping that if we’re just enough, we’ll finally feel worthy. But what if the love we’re chasing was never meant to be earned? This episode unpacks why we seek approval, how it erodes self-trust, and what it truly means to receive love without conditions. If you’ve ever felt like you had to perform for belonging, it’s time to rewrite the script.
This Episode Is Perfect For You If...
- You’ve spent your life proving your worth instead of believing in it
- You second-guess yourself, wondering if you’re too much or not enough
- You find yourself ignoring red flags or overgiving just to feel wanted
- You struggle with self-trust and making choices that honor your truth
- You’re ready to stop chasing approval and start claiming your own love
"If you have to shrink or silence or shapeshift in order for someone to love you, that’s not love. That’s a transaction."
In This Episode
- (00:01) – The hard truth: What will we sacrifice to be loved?
- (06:45) – How childhood conditioning teaches us that love is earned, not given
- (15:32) – The emotional cost of approval-seeking and why it’s never enough
- (24:17) – How to stop self-abandoning and start trusting yourself fully
- (35:50) – Key takeaways & closing thoughts: What would love feel like if you didn’t have to earn it?
"The love you’re seeking isn’t out there somewhere. It’s in here, in you. And when you own that, everything changes."
About The Unshakeable Self
The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.
Your Next Step: The Unshakeable Self Starter Kit
Ready to deepen your journey? The Unshakeable Self Starter Kit includes:
- Soul-stirring journal prompts
- A grounding ritual guide
- Mindfulness coloring pages
If you're ready to break the cycle of approval-seeking and build unshakable self-trust, check out my 1:1 coaching program, Rooted. Together, we’ll dive into the patterns that keep you stuck and help you reclaim the love, confidence, and certainty that already exist within you.
Resources:
Tapping - Feeling Loved and Loveable
Connect With Me
Seryna Myers
Website: www.seryna.ca
Apply to work with me: seryna.ca/apply
Support The Show
Love The Unshakeable Self? Here's how you can help:
Leave a 5-star review on Apple Podcasts
Share this episode with a friend who needs to hear it
Screenshot while listening and tag us @serynamyers
Music by Artem Hramushkin from Pixabay
Sunday Mar 23, 2025
Sunday Mar 23, 2025
What if the key to creating your dream life was simply daring to believe in it—fully, unapologetically, and maybe even a little delusionally? In this episode of The Unshakable Self, I sit down with Carly Carey, a powerhouse real estate entrepreneur, intuitive risk-taker, and expert in bold decision-making and self-trust. Carly’s journey from small-town beginnings to building a thriving career—and navigating life’s biggest plot twists—embodies the power of trusting your gut, betting on yourself, and embracing the unknown with audacious optimism. We talk about intuitive leaps, navigating fear, and why playing it safe is the biggest risk of all.
This Episode Is Perfect For You If...
- You struggle with overthinking and second-guessing your decisions
- You want to take bigger risks but fear failure—or judgment—holds you back
- You’ve been conditioned to play it safe and are ready to dream beyond practicality
- You’re curious about how intuition, manifestation, and taking bold action actually work together
- You’re craving proof that believing in yourself is never a wasted investment
"People think risk-taking is reckless, but the real risk is staying exactly where you are and never seeing what’s possible."
In This Episode
- (00:01) – Carly’s journey: From small-town girl to big, bold moves
- (06:45) – How to tell the difference between intuition, fear, and self-sabotage
- (15:32) – Taking leaps before you feel ready—and why clarity comes after action
- (24:17) – The magic of alignment, risk-taking, and trusting the universe’s timing
- (35:50) – Key takeaways & closing thoughts: The power of being "delulu" in all the right ways
If Carly’s story moved you and you’d like to make a difference, she’s raising funds to help Nanaimo Hospital enhance its imaging technology for better cancer diagnostics. If you're able to contribute, you can donate here: https://nanaimohospitalfoundation.com/carly-carey-in-support-the-imaging-seeing-beyond-to-save-lives-campaign/. Every bit helps bring life-saving advancements to those who need them most.
"Tell me it's not worth being delusional, and I will never believe you. Ever."
About The Unshakeable Self
The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.
Your Next Step: The Unshakeable Self Starter Kit
Ready to deepen your journey? The Unshakeable Self Starter Kit includes:
- Soul-stirring journal prompts
- A grounding ritual guide
- Mindfulness coloring pages
If you're ready to break the cycle of approval-seeking and build unshakable self-trust, check out my 1:1 coaching program, Rooted. Together, we’ll dive into the patterns that keep you stuck and help you reclaim the love, confidence, and certainty that already exist within you.
Connect With Us
Carly Carey
tiktok.com/@carlycareyrealestate
instagram.com/carlycareyrealestate
Seryna Myers
Website: www.seryna.ca
Apply to work with me: seryna.ca/apply
Support The Show
Love The Unshakeable Self? Here's how you can help:
Leave a 5-star review on Apple Podcasts
Share this episode with a friend who needs to hear it
Screenshot while listening and tag us @serynamyers
Music by Artem Hramushkin from Pixabay
Sunday Mar 16, 2025
Sunday Mar 16, 2025
What happens when you’re only showing part of who you are? Whether it’s hiding pieces of yourself at work, filtering your truth in relationships, or keeping aspects of your identity locked away out of fear, living a double life comes at a cost. The energy it takes to manage different versions of yourself can erode self-trust, create inner conflict, and leave you wondering if people truly know—or love—the real you. This conversation explores the tension between authenticity and self-protection, why we compartmentalize, and what it takes to bridge the gap between who you are and how you show up in the world.
This Episode Is Perfect For You If...
- You struggle with hiding parts of yourself in certain spaces—whether professionally, socially, or even in relationships
- You feel like you’re constantly managing different identities, and it's exhausting
- You’re afraid that showing the real you might lead to judgement or rejection
- You want to feel fully seen, accepted, and unshakable in your authenticity
- You’re ready to explore what it would take to live as your whole self, unapologetically
"Can you be truly unshakable if you're hiding parts of yourself?"
In This Episode
- (00:01) – The cost of living a double life: How compartmentalization drains your energy
- (06:45) – The root of hiding: Is it fear of judgment, social conditioning, or survival instinct?
- (15:32) – The cognitive dissonance of pretending to be someone you're not
- (24:17) – How to start integrating your full self in a way that feels safe and aligned
- (35:50) – Key takeaways & closing thoughts: What life could look like if you weren’t splitting yourself in two
"Belonging isn’t about being accepted for a version of you that’s curated—it’s about being loved for who you truly are."
About The Unshakeable Self
The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.
Your Next Step: The Unshakeable Self Starter Kit
Ready to deepen your journey? The Unshakeable Self Starter Kit includes:
- Soul-stirring journal prompts
- A grounding ritual guide
- Mindfulness coloring pages
If you’re ready to deepen your connection to your intuition and step fully into your authentic truth, join me in my 1:1 coaching program, Rooted: A 4-week private coaching journey for spiritual women ready to anchor into their authentic power while honoring their nurturing nature.
Seryna Myers
Website: www.seryna.ca
Apply to work with me: seryna.ca/apply
Support The Show
Love The Unshakeable Self? Here's how you can help:
Leave a 5-star review on Apple Podcasts
Share this episode with a friend who needs to hear it
Screenshot while listening and tag us @serynamyers
Music by Artem Hramushkin from Pixabay
Sunday Mar 09, 2025
Sunday Mar 09, 2025
How do you tell the difference between intuition and fear? What if your gut feeling isn’t actually a deep knowing—but rather a projection of past wounds, wishful thinking, or anxiety? In this episode of The Unshakable Self, I unpack the messy, complicated truth about intuition—why it sometimes misleads us, how emotional overwhelm can distort our knowing, and how the body is our most trustworthy guide.
If you’ve ever second-guessed your gut instincts, doubted your decisions, or felt trapped in fear-based thinking, this episode will help you reclaim your self-trust and navigate life from a place of deep clarity.
This Episode Is Perfect For You If...
- You struggle to tell the difference between intuition vs. anxiety
- You find yourself overanalyzing decisions instead of trusting your instincts
- You feel emotionally hijacked—mistaking fear, hope, or excitement for truth
- You want a reliable way to check in with your body and strengthen self-trust
- You’re ready to let go of external conditioning and reclaim your inner wisdom
"The body always knows. The energy never lies. But we’ve been so conditioned to check out, numb out, and distract that we’ve lost connection with the one tool that will always tell us the truth."
In This Episode
- (00:01) – Why intuition can be a mindfuck—and why doubt is part of the process
- (06:45) – How fear, anxiety, and past experiences distort our inner knowing
- (15:32) – Using the body as a truth barometer: how to sense contraction vs. expansion
- (24:17) – Practical tools to separate emotional noise from deep inner wisdom
- (35:50) – Key takeaways & closing thoughts: Strengthening your relationship with intuition
"We need to stop labeling things as good or bad, positive or negative. Truth is layered. It’s complex. And it’s rarely a straight path."
About The Unshakeable Self
The Unshakeable Self is your guide to building unwavering confidence and authentic self-trust. In each episode, we explore practical strategies and powerful insights to help you break free from self-doubt, embrace your true potential, and create a life that aligns with your deepest values. Whether you're navigating career transitions, relationships, or personal growth, you'll find the tools and inspiration to stand firmly in your power.
Your Next Step: The Unshakeable Self Starter Kit
Ready to deepen your journey? The Unshakeable Self Starter Kit includes:
- Soul-stirring journal prompts
- A grounding ritual guide
- Mindfulness coloring pages
If you’re ready to deepen your connection to your intuition and step fully into your authentic truth, join me in my 1:1 coaching program, Rooted: A 4-week private coaching journey for spiritual women ready to anchor into their authentic power while honoring their nurturing nature.
Resource links:
Minimalist Baker's Pumpkin Spice Latte
Connect With Us
Seryna Myers
Website: www.seryna.ca
Apply to work with me: seryna.ca/apply
Support The Show
Love The Unshakeable Self? Here's how you can help:
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Music by Artem Hramushkin from Pixabay