Beginning your inner work journey can involve a lot of shame about how you’ve lived thus far instead of radical acceptance that we’re all just doing our best, and being a human is f’n hard. Confessions of a former mean girl explores the messiness that comes with the human existence so we can give ourselves permission to be imperfect and actually love ourselves through the process.
Episodes
Wednesday Aug 07, 2019
Wednesday Aug 07, 2019
OOooh... boundary work. In my not so humble opinion, this is my most essential, but least favourite task on the inner work to-do list. In this episode I explore the importance of sacred boundaries, what they even are (cause it's not always super obvious) and how to start living them, even if it gets a bit uncomfortable from time to time.
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