Beginning your inner work journey can involve a lot of shame about how you’ve lived thus far instead of radical acceptance that we’re all just doing our best, and being a human is f’n hard. Confessions of a former mean girl explores the messiness that comes with the human existence so we can give ourselves permission to be imperfect and actually love ourselves through the process.
Episodes
Wednesday Oct 02, 2019
Wednesday Oct 02, 2019
We're heading into holiday season (and I'm about to take my first 2 week vacation since starting my business!) which means TRAVEL. So how do you factor Spirit in? In this episode I give you some of my favourite ways (beyond prayer and intention) to keep in my heart and out of my head when I'm on the road.
If music is one of the ways you tune in, make sure to check out my Spotify playlists to help keep you high vibe.
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