Beginning your inner work journey can involve a lot of shame about how you’ve lived thus far instead of radical acceptance that we’re all just doing our best, and being a human is f’n hard. Confessions of a former mean girl explores the messiness that comes with the human existence so we can give ourselves permission to be imperfect and actually love ourselves through the process.
Episodes
Wednesday Jun 05, 2019
Ep.2: Exploring Courage
Wednesday Jun 05, 2019
Wednesday Jun 05, 2019
Do you consider yourself a courageous person? People seem to think it's a talent - you've either you've got, or you don't have, but I believe it's a muscle we can flex and strengthen if you're willing. In this episode I explore what it means to live courageously, and give some tips on how you can start cultivating courage today.
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