Beginning your inner work journey can involve a lot of shame about how you’ve lived thus far instead of radical acceptance that we’re all just doing our best, and being a human is f’n hard. Confessions of a former mean girl explores the messiness that comes with the human existence so we can give ourselves permission to be imperfect and actually love ourselves through the process.
Episodes
Wednesday Jan 22, 2020
Wednesday Jan 22, 2020
We all have a thing or two that we do to distract ourselves from our daily stuff that contributes to our energy feeling pretty meh. In this episode I get into some of the most common habits, many of which are mine (because yay transparency!) that can be working against you having a supercharged energy tank.
RESOURCES
In this episode I also mentioned some additional supports if you're actively working on keeping your energy clear.
From the blog: Seryna.ca/intention-and-creation
Ebook digital download: serynamyers.podia.com/energyguide
Due North: www.seryna.ca/duenorth
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