Beginning your inner work journey can involve a lot of shame about how you’ve lived thus far instead of radical acceptance that we’re all just doing our best, and being a human is f’n hard. Confessions of a former mean girl explores the messiness that comes with the human existence so we can give ourselves permission to be imperfect and actually love ourselves through the process.
Episodes
Sunday Aug 07, 2022
Season 2 Ep. 1: What is a Mean Girl?
Sunday Aug 07, 2022
Sunday Aug 07, 2022
What does it mean to be a mean girl? How did working with myself help me heal, accept myself, and create a space for other women to accept all they are?
Hello, I’m Seryna Myers, and welcome to Confessions of a Former Mean Girl Podcast! This is a new season, new show, and new mission - a podcast where I take you on a journey of discovering and becoming your truest self by accepting all that you are.
In this first episode, I’ll share what it means to be a “mean girl” and how the standards we were made to accept affected me growing up. I will share with you my own stories of healing, acceptance, and reclaiming my truest self.
I am so excited to take you on this journey. Join me as we explore more confessions of a mean girl!
“When you start to look at how we are conditioned as women, where we are taught that mean girls are a thing, we are forced to see each other as competition.”
This episode explores:
❤️🔥 Being a “mean girl.”
❤️🔥 What women are conditioned to think, see, and feel.
❤️🔥 Owning responsibility and healing from being a mean girl.
❤️🔥 What to expect from the show.
“I exist beyond my body, and I recognize my value is so much more than the vessel that carries my soul.”
Here are some of the highlights of Episode 1:
❤️🔥 (00:30) New show, new name, new mission!
❤️🔥 (03:18) A glimpse of my origin story and being a mean girl.
❤️🔥 (05:20) What does being a "mean girl" mean?
❤️🔥 (09:08) My story of shame, overcoming shame, and healing.
❤️🔥 (12:12) My birthday and launch surprise for you!
As promised, here are the links you need to know:
❤️🔥 My Birthday Sale - everything in my online shop is 42% off: https://programs.seryna.ca/?coupon=42BDAY
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