Beginning your inner work journey can involve a lot of shame about how you’ve lived thus far instead of radical acceptance that we’re all just doing our best, and being a human is f’n hard. Confessions of a former mean girl explores the messiness that comes with the human existence so we can give ourselves permission to be imperfect and actually love ourselves through the process.
Episodes
Sunday Aug 28, 2022
Season 2 Ep. 10: The Importance of Ritual
Sunday Aug 28, 2022
Sunday Aug 28, 2022
When you hear the word ritual, what comes to mind first? What are your experiences with rituals?
You may not realize it, but rituals are innate, and you have your own ritual that you do on the daily. I have rituals that help me embrace the truest version of myself and have a clearer vision. In this episode, I share my experiences and realizations about rituals and their importance in my life and yours. I share the benefits you can get from creating your own ritual, which includes having deeper connections with others and yourself.
Listen to the episode and take my invitation for you to see and experience for yourself the beauty of a ritual that will truly resonate with who you are.
“The things that happened for me were really natural. I didn't learn them anywhere, just somehow I knew how to do them.”
This episode explores:
❤️🔥 Connections that we build through rituals.
❤️🔥 Creating our own rituals.
❤️🔥 Being the truest versions of ourselves.
“Ritual was something that I could create for myself. I got to honor myself, my knowing.”
Here are some of the highlights of Episode 10:
❤️🔥 (00:37) My history with being a Catholic and how I felt about God.
❤️🔥 (05:59) The realizations from my first ritual.
❤️🔥 (07:36) The benefits of having your own ritual.
❤️🔥 (08:48) How can you become the truest version of yourself?
❤️🔥 (11:09) My invitation for you as you create your own ritual.
As promised, here are the links you need to know:
❤️🔥 What’s your ritual remedy? Take the quiz and discover the best ritual for you - https://seryna.ca/ritual-quiz/
❤️🔥 Group Coaching Program - Ignite the Lit Up You - https://programs.seryna.ca/lit-up
❤️🔥 Use Coupon Code CONFESSIONS to receive 20% off.
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