Beginning your inner work journey can involve a lot of shame about how you’ve lived thus far instead of radical acceptance that we’re all just doing our best, and being a human is f’n hard. Confessions of a former mean girl explores the messiness that comes with the human existence so we can give ourselves permission to be imperfect and actually love ourselves through the process.
Episodes
Sunday Oct 30, 2022
Sunday Oct 30, 2022
Have you ever been in a situation where you feel guilty for not being able to do more, and you get blamed or feel at fault for not changing the situation? Or you feel like it’s your birthright… or even your OBLIGATION to make everything okay?
If you are nodding your head, then I know this episode will resonate with you. There are so many things that are beyond our control, and taking responsibility for more than the things that are yours to carry is not healthy for you and the people you want to serve. In this episode, I will share the feelings of over-responsibility and how it has affected my personal life and my business. I talk about how over-responsibility can show up in your life and my invitation for you if you feel like you are in this situation.
You need to break free from over-responsibility and live your best life. And it can start now.
“Over-responsibility is when you start to believe that the things that are happening to the people around you or your family are somehow your fault or that you have to be the one who needs to do the things to change the situation.”
This episode explores:
❤️🔥 What is over-responsibility
❤️🔥 How does over-responsibility affect your life and business
❤️🔥 How do you deal with over-responsibility
“This fear that over-responsibility causes that kind of keep us away from being able to show up on our purpose, we also oftentimes will start to lose our identity.”
Here are some of the highlights of Episode 16:
❤️🔥 (01:21) What is over-responsibility?
❤️🔥 (02:14) How is control part of over-responsibility?
❤️🔥 (04:45) My realization about over-responsibility from my experiences for the last four to five months.
❤️🔥 (08:34) How my business was affected by over-responsibility.
❤️🔥 (12:02) How over-responsibility inspired me to create my program “Unbound”.
❤️🔥 (13:03) My invitation for you and some questions you can ask when you feel more responsible than you should be.
As promised, here are the links you need to know:
❤️🔥 Did this episode rung true for you? Send me your thoughts on Instagram! @serynamyers @formermeangirlpod
❤️🔥 If you find yourself in a place of stuckness, join me in my beautiful 90-minute deep-dive program, Unbound: https://seryna.ca/unbound
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