Beginning your inner work journey can involve a lot of shame about how you’ve lived thus far instead of radical acceptance that we’re all just doing our best, and being a human is f’n hard. Confessions of a former mean girl explores the messiness that comes with the human existence so we can give ourselves permission to be imperfect and actually love ourselves through the process.
Episodes
Sunday Jan 29, 2023
Season 2 Ep. 18: Healing Spiral
Sunday Jan 29, 2023
Sunday Jan 29, 2023
Have you ever felt like you’ve been on a journey, and you thought you had healed, and the next thing you know, you are repeating the lessons?
This happened to me this week, and oh boy, was it a week! Freya, my beautiful cat, had a medical emergency that sent me into a traumatic experience that I thought I’d healed back in 2011. The lessons I learned this week helped me trust in myself, my guides, and the support from people around me. It also helped me discover what hope truly is, and it is such a powerful lesson.
Join me in this episode and let me know when the last time you fell into a healing spiral was. I would love to know and support you, too!
“When the lesson is deeply rooted, our tendency to avoid or just kind of store it, put it away, ignore those negative, hard, challenging feelings, those lessons are going to continue to come back for us.”
This episode explores:
❤️🔥 What a Healing Spiral is
❤️🔥 The lessons learned this week
❤️🔥 How this experience was influenced by my word for 2023
“I could not allow myself to hope. Hope felt so scary.”
Here are some of the highlights of Episode 18:
❤️🔥 (00:30) What is the healing spiral?
❤️🔥 (02:23) The story behind the crazy things that happened this week.
❤️🔥 (07:24) What I realized after a Reiki session.
❤️🔥 (11:15) My word of the year and how it ties with my lessons this week.
As promised, here are the links you need to know:
❤️🔥Get my book Sacred Anger https://seryna.ca/sacredanger/
❤️🔥Join me in my exclusive sessions in Lilith Rising with special pricing until February 28th - $1111 for the VIP day and integration support, 3 spots only! https://seryna.ca/lilith/
❤️🔥 Do you need support and know more about healing? Feel free to DM me on Instagram! https://www.instagram.com/serynamyers/
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