Beginning your inner work journey can involve a lot of shame about how you’ve lived thus far instead of radical acceptance that we’re all just doing our best, and being a human is f’n hard. Confessions of a former mean girl explores the messiness that comes with the human existence so we can give ourselves permission to be imperfect and actually love ourselves through the process.
Episodes
Sunday Feb 19, 2023
Sunday Feb 19, 2023
Bloom where you are planted - it’s a powerful statement that feels so inspiring…. But is it?
In this episode, I am diving into the cliché and how my view about it has changed, especially with my relationships and my healing. I share stories about some personal endings and the healing that occurred in the space after. I also share some things you can do to help you create better relationships, make changes, heal, and reclaim your voice without needing to stay stuck in unsupportive environments where you can’t bloom because the soil sucks.
And if this episode resonates with you, make sure to hop over to my Instagram and send me a DM. I would love to hear your story!
“There's a lot of privilege in the idea of bloom where you're planted, but as I sat with this, thinking about change, thinking about women and the things that we wanna shift in our lives, I don't find that inspiring anymore.”
This episode explores:
❤️🔥 The myth of “bloom where you are planted”
❤️🔥 Lessons I learned from ending things and creating space to heal
❤️🔥 How the brain affects the way we create habits
❤️🔥 The importance of being a community
“We have to get ready to endure some discomfort. We need to have a dedication to ourselves and a belief in the greater why of why we're making these changes in the first place.”
Here are some of the highlights of Episode 19:
❤️🔥 (00:30) The story that inspired me to share this episode.
❤️🔥 (05:17) How ending things and creating space for healing helped me.
❤️🔥 (07:36) How the brain affects the way we create habits or set resolutions.
❤️🔥 (09:43) How does space help me create a new and better reality?
❤️🔥 (11:19) How can you make big changes with your spouse?
❤️🔥 (13:59) How can a community help you heal and reclaim your voice?
As promised, here are the links you need to know:
❤️🔥 If you are someone who is looking to make changes and you want to be part of a community, join the waitlist and make sure you get in early to my Sacred Soul Sisterhood community. https://seryna.ca/sisterhood/
“We also have to recognize that the shifts that we are going to make are going to be disruptive for the people around us.”
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