Beginning your inner work journey can involve a lot of shame about how you’ve lived thus far instead of radical acceptance that we’re all just doing our best, and being a human is f’n hard. Confessions of a former mean girl explores the messiness that comes with the human existence so we can give ourselves permission to be imperfect and actually love ourselves through the process.
Episodes
Sunday Aug 14, 2022
Season 2 Ep. 6: Do You Ever Feel Unworthy?
Sunday Aug 14, 2022
Sunday Aug 14, 2022
What does unworthiness mean for you? What are the emotions triggered whenever you feel like you are unworthy?
This episode is something that came up to me this week because of a situation I was in that made me think about unworthiness. I share what unworthiness really is and what it brings up in ourselves. I share how unworthiness can trigger your core values and how you can take back control. You will hear some questions that will help you on your reclamation journey of unworthiness. I also share some of my life stories that affected how I view unworthiness.
Are you ready to shift your perspective of unworthiness and take back control of your life? Then this episode is perfect for you!
“There are stories that we tell ourselves of either why we're not deserving or the things that we have to hide within ourselves because we feel that they won't be accepted.”
This episode explores:
❤️🔥 What is unworthiness
❤️🔥 What does unworthiness reveal in ourselves
❤️🔥 How do you take back your worth
“We are so used to holding onto this part of ourselves that feels responsible for everything.”
Here are some of the highlights of Episode 6:
❤️🔥 (00:30) What is unworthiness?
❤️🔥 (03:11) My recent experiences that triggered unworthiness.
❤️🔥 (05:55) What does our subconscious or shadow side want to reveal?
❤️🔥 (08:41) How does the feeling of unworthiness trigger your core values?
❤️🔥 (10:04) How do you take back your worth?
❤️🔥 (11:51) How my past corporate work changed my view of unworthiness.
As promised, here are the links you need to know:
❤️🔥 Do you need to reclaim your worthiness? Come work with me through my one-on-one programs! https://seryna.ca/
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