Confessions of a Former Mean Girl

Getting to the truth isn't as simple as just not lying. As lightwalkers we need to learn how to get to our truth in order to live it. In this episode I share my 2 tools for getting RIGHT to the heart of the matter, and why I think they're the best ways to bypass my own bullshit.

It can become pretty easy, once we've worked so hard to find our way, to dig in our heels and hold so tightly to our beliefs that we actually stunt our inner growth. In this episode I go a bit further into why we don't want to go down this path and what to do instead.

If anyone's told you that you need to be a sober vegan to lead a spiritual life, they were full of it, (and likely had some expensive juices or supplements to sell you, haha). In this episode I talk about the impact of food and other things we take into our bodies, with some ideas to keep the vibe high and the connections deep.

Being able to distinguish between a sign, and some random thing you stumble upon is probably the most necessary tool you can carry in your spiritual toolbox. In this episode I give you my opinion on how you can know whether a feather is a sign, or just a feather. ;) 

You know, for a gal who loves F-words, I'm not a big fan of the word forgiveness. Haha It's honestly been one of the most necessary, but most challenging lessons on this path, and one I still sometimes struggle with.

In this episode I jam about what forgiveness is (and what it isn't), I share about my own journey, and I give you my secret sauce: the thing that I do when I find I'm unable to forgive.

Fire is my absolute FAVOURITE way to transmute dense energy, but the violet flame tops it all! In this episode I'll tell you a bit about the violet flame, then take you on a guided journey. If you've got something that's been feeling stuck and unwilling to budge, and you're ready to transmute it into something great, this is an episode you won't want to miss!

Can we be honest for a second here? At least one time while you've been on your journey, you've felt momentarily smug about doing inner work while those around you don't, right? (I know it's not just me.) In this episode I talk about how a spiritual path isn't for everyone, and why those smug moments actually create more division instead of bringing us closer together.

While it may seem counterintuitive to talk about anger on a spiritual podcast, I'm actually a firm believer that we can't truly walk the path of the light without exploring the darkest parts of ourselves. In this episode we talk about anger as a sacred tool and teacher, and how it's an essential part of inner work.

Do you consider yourself a courageous person? People seem to think it's a talent - you've either you've got, or you don't have, but I believe it's a muscle we can flex and strengthen if you're willing. In this episode I explore what it means to live courageously, and give some tips on how you can start cultivating courage today.

When people say "go big, or go home" they really underestimate how much I like being home. But in all seriousness, not everyone needs to stretch into their comfort zone... do you? In this episode you'll learn how to determine if it's time to stretch out of where you're comfortable and what it means to push beyond your boundaries.