The Unshakeable Self

In order to expand the conversation about what it means to live a spiritual life, I've chosen to interview a series of brilliant experts to jam about their magic.

In episode 16, we talk to Kailah Cone, a certified hypnotherapist in the PNW. Kailah helps people tap into their inner knowing, and specializes in hypnosis for fertility.

Learn more about Kailah on her website: kailahcone.com and on her Facebook and Instagram profiles.

In order to expand the conversation about what it means to live a spiritual life, I've chosen to interview a series of brilliant experts to jam about their magic.

In episode 15, we talk to Lola Pickett, and Empath Coach who guides sensitive people to create a powerful life with healthy boundaries. Lola shares about what it means to be an empath, and what it takes to thrive as one.

Learn more about Lola Pickett on her website: lolapickett.com and sign up for new free program, Boundaries and Bank Accounts at lolapickett.com/esd. You'll find her as @thelolapickett on social media. 

When you're doing release work (on your own, or in sacred circles), do you think about where that energy goes? In this episode I explore why we need to factor in the Earth who holds us as we navigate life (in and out of ceremony), and how to love her up for her support.

As a recovering Catholic, it took me awhile to really connect with the angels, and they've now become a daily part of my spiritual practice, and my bridge to the Divine. In this episode I talk about why working with angels is perfect for spiritual rebels, how to connect with them, and the top 5 angels people should be praying to and why.

Kids really are our greatest teachers. In this episode, I channeled some of the grump I felt after arguing with my own teenager into some nuggets that will help other parents who are walking the path of the light.

OOooh... boundary work. In my not so humble opinion, this is my most essential, but least favourite task on the inner work to-do list. In this episode I explore the importance of sacred boundaries, what they even are (cause it's not always super obvious) and how to start living them, even if it gets a bit uncomfortable from time to time.

Getting to the truth isn't as simple as just not lying. As lightwalkers we need to learn how to get to our truth in order to live it. In this episode I share my 2 tools for getting RIGHT to the heart of the matter, and why I think they're the best ways to bypass my own bullshit.

It can become pretty easy, once we've worked so hard to find our way, to dig in our heels and hold so tightly to our beliefs that we actually stunt our inner growth. In this episode I go a bit further into why we don't want to go down this path and what to do instead.

If anyone's told you that you need to be a sober vegan to lead a spiritual life, they were full of it, (and likely had some expensive juices or supplements to sell you, haha). In this episode I talk about the impact of food and other things we take into our bodies, with some ideas to keep the vibe high and the connections deep.

Being able to distinguish between a sign, and some random thing you stumble upon is probably the most necessary tool you can carry in your spiritual toolbox. In this episode I give you my opinion on how you can know whether a feather is a sign, or just a feather. ;)