Beginning your inner work journey can involve a lot of shame about how you’ve lived thus far instead of radical acceptance that we’re all just doing our best, and being a human is f’n hard. Confessions of a former mean girl explores the messiness that comes with the human existence so we can give ourselves permission to be imperfect and actually love ourselves through the process.
Episodes
Sunday Aug 21, 2022
Season 2 Ep. 8: Identity and Putting Yourself Out There
Sunday Aug 21, 2022
Sunday Aug 21, 2022
A few days ago, I asked on Instagram what topic you would like to hear in the podcast, and I got an answer that inspired this episode: finding the courage to put yourself out there.
So, I’m putting this episode out there to answer the question and help anyone and everyone who needs to have a clearer idea of their identity. I share about losing your identity or getting stuck in a certain identity. I share what you can do to have more courage to get yourself out there and the work you need to do. I also talk about what can happen when you have fully embodied your identity.
Are you ready to put yourself out there and embrace the wholeness of you?
“This loss of identity stripped away my awareness of my choice.”
This episode explores:
❤️🔥 How do you put yourself out there
❤️🔥 Becoming clear and embodying your identity
❤️🔥 The work needed to embody your identity
“The first work is owning who you are. And that is really difficult. It is ongoing, and it is really deep inquisitive work.”
Here are some of the highlights of Episode 8:
❤️🔥 (00:30) The Instagram question and my personal experience that inspired this episode.
❤️🔥 (05:00) What loss of identity feels like.
❤️🔥 (07:39) How you can get stuck with identity.
❤️🔥 (09:05) How do you have the courage to show up as who you really are?
❤️🔥 (11:14) What happens when you are fully embodied?
❤️🔥 (13:33) What is the work needed when putting yourself out there?
As promised, here are the links you need to know:
❤️🔥 Embrace and embody your identity by clearing any blocks you may be experiencing with the help of my Unbound sessions: https://seryna.ca/unbound
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